Is it Pregnancy friendly? Munchies Snack Mix Cheese Fix Flavored

Is it Pregnancy friendly? Munchies Snack Mix Cheese Fix Flavored
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Corn, enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, soybean and/or sunflower oil), enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), whole wheat, and less than 2% of salt, brown rice flour, whole oat flour, whey, maltodextrin (made from corn), sugar, corn syrup, cheddar cheese (milk, cheese cultures, salt, enzymes), natural and artificial flavors, buttermilk, onion powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), monosodium glutamate, corn flour, dextrose, tomato powder, whey protein concentrate, ammonium bicarbonate, lactose, potassium salt, yeast, yeast extract, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, malt syrup, sodium caseinate, garlic powder, skim milk, spices, red and green bell peppers, disodium inosinate, disodium guanylate, and parmesan cheese (milk, cheese cultures, salt, enzymes).

Allergens

Contains: contains milk and wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.