Is it Pregnancy friendly? Munchies Crackers Sandwich Peanut Butter Toast Crackers

This product is likely pregnancy friendly.

Ingredients

Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, hydrogenated vegetable oil [canola, cottonseed, and/or soybean oil], salt, molasses), vegetable oil (palm oil and canola oil [with tbhq to preserve freshness]), sugar, modified food starch, corn starch and less than 2% of dextrose, salt, corn syrup, soy lecithin, leavening (monocalcium phosphate, baking soda, ammonium bicarbonate), molasses, sodium metabisulfite, and wheat flour.

Allergens

Contains: contains milk, peanut, soy, and wheat ingredients. Allergy information: made in a facility that makes products containing tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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