Is it MSG free? Munchies Crackers Sandwich Peanut Butter Toast Crackers
This product is likely msg free.
Ingredients
Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, hydrogenated vegetable oil [canola, cottonseed, and/or soybean oil], salt, molasses), vegetable oil (palm oil and canola oil [with tbhq to preserve freshness]), sugar, modified food starch, corn starch and less than 2% of dextrose, salt, corn syrup, soy lecithin, leavening (monocalcium phosphate, baking soda, ammonium bicarbonate), molasses, sodium metabisulfite, and wheat flour.
Allergens
Contains: contains milk, peanut, soy, and wheat ingredients. Allergy information: made in a facility that makes products containing tree nuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.