This product hasthat are high histamine andthat may be high histamine.
Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, hydrogenated vegetable oil [canola, cottonseed, and/or soybean oil], salt, molasses), vegetable oil (palm oil and canola oil [with tbhq to preserve freshness]), sugar, modified food starch, corn starch and less than 2% of dextrose, salt, corn syrup, soy lecithin, leavening (monocalcium phosphate, baking soda, ammonium bicarbonate), molasses, sodium metabisulfite, and wheat flour.
Contains: contains milk, peanut, soy, and wheat ingredients. Allergy information: made in a facility that makes products containing tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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