Is it Paleo? Mounds Dark Chocolate Coconut Filled

Is it Paleo? Mounds Dark Chocolate Coconut Filled
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn syrup, semi-sweet chocolate (chocolate, sugar, milk fat, cocoa butter, lecithin (soy), pgpr, vanillin (artificial flavor)), coconut, sugar, contains 2% or less of: salt, hydrolyzed milk protein, sodium metabisulfite (to maintain freshness).

Allergens

Contains: coconut, milk, soy. Manufactured on the same equipment that processes almonds. Manufactured in a facility that processes peanuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.