Is it Pregnancy friendly? Mother's The Original Circus Animal Cookies

Is it Pregnancy friendly? Mother's The Original Circus Animal Cookies
Compliant

This product is likely pregnancy friendly.

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), hydrogenated palm kernel oil, nonfat milk, cornstarch, contains 2% or less of invert sugar, salt, soy lecithin, baking soda, red 40 lake, confectioner's glaze, yellow 5, carnauba wax, blue 2 lake, yellow 6 lake, blue 1, yellow 6, red 3, artificial flavors, color added.

Allergens

Contains wheat, milk and soy

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.