Is it Low FODMAP? Morningstar Farms Veggie Breakfast Bacon Strips
This product hasthat is high FODMAP.
Ingredients
Water, soybean oil, modified corn starch, egg whites, soy flour, wheat gluten, hydrolyzed corn protein, contains 2% or less of vegetable glycerin, salt, soy protein isolate, sodium citrate, sodium phosphate, sugar, yeast, caramel color, natural and artificial flavors, monocalcium phosphate, sodium tripolyphosphate, malic acid, hydrolyzed soy protein, guar gum, lactic acid, hydrolyzed wheat protein, yeast extract, spice, locust bean gum, sodium sulfite (for freshness), disodium inosinate, disodium guanylate, carrageenan, red 3, nonfat milk, yellow 6, citric acid. Vitamins and minerals: niacinamide, iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12.
Allergens
Contains: contains egg, soy, wheat and milk ingredients. contains egg, soy, wheat, and milk ingredients
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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