Is it Pregnancy friendly? Millville Sweet & Salty Nut Granola Bars Cashew

This product is likely pregnancy friendly.

Ingredients

Roasted cashews, whole grain oats, compound coating [sugar, palm kernel and palm oil, yogurt powder (cultured nonfat dry milk, whey protein concentrate, yogurt cultures), partially defatted peanut flour, whey powder, nonfat milk powder, soy lecithin, color added, natural flavor, and salt], corn syrup, crisp rice (rice flour, sugar, malt extract, salt), white wheat flakes, honey, canola oil, corn syrup solids, fructose, salt, sugar, soy lecithin, natural flavor, mixed tocopherols, almonds, peanuts, toasted coconut.

Allergens

Contains: almonds, cashews, coconut, milk, peanuts, wheat, and soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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