Is it Paleo? Millville Protein Crunchy Granola Oats 'n Honey
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Oats, invert sugar, cane sugar, vegetable oil (canola oil or sunflower oil), soy protein crisps (soy protein isolate, tapioca starch, salt), soy protein isolate, oat fiber, honey, salt, natural flavors.
Allergens
Contains: soy. may contain tree nuts and wheat.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.