Is it MSG free? Millville Greek Yogurt Protein Chewy Bars Strawberry

Is it MSG free? Millville Greek Yogurt Protein Chewy Bars Strawberry
Compliant

This product is likely msg free.

Ingredients

Almonds, isolated soy protein, greek yogurt coating (sugar, palm kernel and/or palm oil, dry nonfat greek yogurt [cultured skim milk], nonfat dry milk, milk protein concentrate, soy lecithin, lactic acid, natural flavor), fructooligosaccharides, peanuts, strawberry flavored cranberries (sugar, cranberries, natural flavor, sunflower oil), corn syrup, canola oil (canola oil, ascorbic acid - a preservative, rosemary extract). Chicory root inulin, glycerin, soy lecithin, maltodextrin, natural flavor, salt, wheat flakes, dried unsweetened coconut.

Allergens

Contains: almonds, soy, milk, peanuts, wheat and coconut. May contain other tree nuts. May contain nut shell fragments. Contains bioengineered food ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.