Is it Pregnancy friendly? Millville Fibernow 90 Calorie Soft Baked Bars Lemon

Is it Pregnancy friendly? Millville Fibernow 90 Calorie Soft Baked Bars Lemon
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicory root extract, sugar, lemon flavored pieces (palm and palm kernel oil, sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], lemon juice powder [corn syrup, lemon juice with lemon oil], natural flavor [lemon extract], color [fruit juice], citric acid, soy lecithin), wheat fiber, yogurt flavored drizzle (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], nonfat dry milk solids, soy lecithin, natural flavor), fructose, palm oil, glycerin, canola oil, dried egg whites, modified corn starch, nonfat dry mlk, sodium bicarbonate, natural flavor, sodium aluminum phosphate, salt, citric acid, gum blend (locust bean gum, xanthan gum), soy lecithin, aluminim sulfate, color (beta-carotene).

Allergens

Contains: wheat, soy, milk and eggs. May contain tree nuts. Contains bioengineered food ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.