Is it MSG free? Millville Fibernow 90 Calorie Soft Baked Bars Lemon

Is it MSG free? Millville Fibernow 90 Calorie Soft Baked Bars Lemon
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicory root extract, sugar, lemon flavored pieces (palm and palm kernel oil, sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], lemon juice powder [corn syrup, lemon juice with lemon oil], natural flavor [lemon extract], color [fruit juice], citric acid, soy lecithin), wheat fiber, yogurt flavored drizzle (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], nonfat dry milk solids, soy lecithin, natural flavor), fructose, palm oil, glycerin, canola oil, dried egg whites, modified corn starch, nonfat dry mlk, sodium bicarbonate, natural flavor, sodium aluminum phosphate, salt, citric acid, gum blend (locust bean gum, xanthan gum), soy lecithin, aluminim sulfate, color (beta-carotene).

Allergens

Contains: wheat, soy, milk and eggs. May contain tree nuts. Contains bioengineered food ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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