Is it Low Histamine? Millville Fibernow 90 Calorie Soft Baked Bars Lemon

Is it Low Histamine? Millville Fibernow 90 Calorie Soft Baked Bars Lemon
Compliant

This product hasthat are high histamine andthat may be high histamine.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicory root extract, sugar, lemon flavored pieces (palm and palm kernel oil, sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], lemon juice powder [corn syrup, lemon juice with lemon oil], natural flavor [lemon extract], color [fruit juice], citric acid, soy lecithin), wheat fiber, yogurt flavored drizzle (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], nonfat dry milk solids, soy lecithin, natural flavor), fructose, palm oil, glycerin, canola oil, dried egg whites, modified corn starch, nonfat dry mlk, sodium bicarbonate, natural flavor, sodium aluminum phosphate, salt, citric acid, gum blend (locust bean gum, xanthan gum), soy lecithin, aluminim sulfate, color (beta-carotene).

Allergens

Contains: wheat, soy, milk and eggs. May contain tree nuts. Contains bioengineered food ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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