Is it Low FODMAP? Millville Crunchy Granola Bars Peanut Butter
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Rolled oats, sugar, peanut butter (dry roasted peanuts), high oleic canola oil, cereal crisp (degerminated yellow corn flour, soy flour, sugar, salt, soy lecithin), dark refiners syrup, water, salt, soy lecithin, sodium bicarbonate.
Allergens
Contains: peanuts, soy. May contain milk, almonds, eggs and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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