Is it MSG free? Mama Cozzi's Pizza Kitchen Three-cheese Gluten Free Cauliflower Crust Pizza

Is it MSG free? Mama Cozzi's Pizza Kitchen Three-cheese Gluten Free Cauliflower Crust Pizza
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Crust: cauliflower, water, rice flour, corn starch, part skim mozzarella cheese (partly skimmed milk, milk protein concentrate, bacterial culture, salt, calcium chloride, microbial enzyme), brown rice flour, tapioca starch, canola oil, sugar, vinegar, modified cellulose, salt, italian seasoning (dehydrated vegetables [red and green bell peppers, onion, garlic, parsley], salt, sugar, spices, sunflower oil [mfg aid]), yeast, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum. Toppings: mozzarella, fontina and asiago cheeses (partly skimmed milk, milk, milk protein concentrate, bacterial culture, salt, calcium chloride, microbial enzyme, lipase). Sauce: diced tomatoes, crushed tomatoes, extra virgin olive oil, garlic puree (garlic, canola oil, citric acid), sugar, salt, oregano, black pepper.

Allergens

Contains: milk. may contain soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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