This product hasthat may not be pescatarian.
Unbleached enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil shortening (canola oil, palm oil, palm kernel oil), oat fiber, spinach powder, salt, preservatives (potassium sorbate, calcium propionate), sugar, wheat gluten, potassium bicarbonate, sodium acid pyrophosphate, spinach flakes, mono and diglycerides, fumaric acid (contains soybean oil and/or palm oil and/or cottonseed oil), garlic powder, parsley, basil, yeast, cellulose gum, guar gum, xanthan gum, enzymes.
Contains: wheat, soy. may contain milk, sulfites. no artificial flavors
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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