Is it Pregnancy friendly? Livegfree Gluten Free Cornbread Mix

Is it Pregnancy friendly? Livegfree Gluten Free Cornbread Mix
Compliant

This product is likely pregnancy friendly.

Ingredients

Sugar, yellow cornmeal, brown rice flour, potato starch, tapioca starch, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), rice flour, natural vanilla flavor (maltodextrin, natural flavor), salt, xanthan gum.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.