Is it MSG free? Lipton Soup Secrets Soup Mix With Real Chicken Broth Extra Noodle

This product haswith msg.

Ingredients

Wheat flour, maltodextrin, salt, eggs, corn syrup solids, chicken fat, less than 2% of: monosodium glutamate, chicken powder, hydrolyzed soy protein, corn starch, yeast extract, parsley, disodium guanylate, disodium inosinate, chicken broth, natural flavor, turmeric (for color), hydrolyzed wheat protein, hydrolyzed corn protein, spices, vitamins and minerals: niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.

Allergens

Contains: may contain milk and sulfites.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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