Is it Paleo? Lightlife Organic Smoky Bacon Tempeh Strips

Is it Paleo? Lightlife Organic Smoky Bacon Tempeh Strips
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, cultured organic soybeans (organic soybeans, lactic acid from plant sources), organic tamari soy sauce (water, organic soybeans, salt, organic alcohol), organic apple cider vinegar, organic cane sugar, sea salt, organic brown rice, less than 2% of organic beet powder (color), organic onion powder, natural smoke flavor, organic spices, xanthan gum.

Allergens

Contains: soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.