Is it Low Histamine? Lay's Stax Salt & Vinegar Flavored Potato Crisps
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Dried potatoes, vegetable oil (corn and/or sunflower oil), potato starch, rice flour, and less than 2% of the following: salt, sugar, mono- and diglycerides, maltodextrin (made from corn), sodium diacetate, lactose, soy lecithin, citric acid, natural and artificial flavors, monosodium glutamate, malic acid, dextrose, skim milk, buttermilk, disodium inosinate, and disodium guanylate.
Allergens
Contains milk and soy ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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