Is it Low FODMAP? Lays Layers Three Cheese Flavored
This product hasthat are high FODMAP.
Ingredients
Dried potatoes, vegetable oil (canola, corn, and/or sunflower oil), potato starch, modified potato starch, and less than 2% of the following: maltodextrin (made from corn), salt, buttermilk, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, onion powder, garlic powder, gum acacia, brown sugar, parmesan cheese (milk, cheese cultures, salt, enzymes), gouda cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, sugar, paprika extracts, spices, and turmeric.
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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