Is it Low Histamine? Lay's Layers Sour Cream & Onion Flavored Potato Snacks
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Dried potatoes, vegetable oil (canola, corn, and/or sunflower oil), potato starch, modified potato starch, and less than 2% of the following: onion powder, salt, maltodextrin (made from corn), whey, natural flavors, spices (including parsley), sour cream (cultured cream, skim milk), potassium salt, modified corn starch, cheddar cheese (milk, cheese cultures, salt, enzymes), cream, butter (cream, salt), and turmeric.
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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