Is it Low Histamine? Lays Kettle Cooked Potato Chips Flamin Hot

Is it Low Histamine? Lays Kettle Cooked Potato Chips Flamin Hot
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Potatoes, vegetable oil (sunflower, corn, and/or canola oil), salt, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), citric acid, whey, skim milk, natural flavors, maltodextrin (made from corn), artificial color (red 40 lake, yellow 6 lake, yellow 5 lake), onion powder, sugar, buttermilk, corn syrup solids, lactose, and garlic powder.

Allergens

Contains: contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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