Is it Pregnancy friendly? Lays Dip French Onion

Is it Pregnancy friendly? Lays Dip French Onion
Compliant

This product is likely pregnancy friendly.

Ingredients

Water, sunflower oil and/or canola oil, onions, whey protein concentrate, and less than 2% of the following: modified corn starch, salt, sugar, monosodium glutamate, onion powder, caramel color, natural flavors, glucono delta lactone, lactic acid, xanthan gum, and datem.

Allergens

Contains: contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.