Is it Pregnancy friendly? La Choy Chicken Chow Mein, White Meat Chicken And Vegetables In Sauce

Is it Pregnancy friendly? La Choy Chicken Chow Mein, White Meat Chicken And Vegetables In Sauce
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Vegetables: water, bean sprouts, carrots, red bell peppers, water chestnuts, baby corn, less than 2% of: salt, sugar, ascorbic acid, citric acid, flavoring., sauce: water, chicken (white meat chicken, water, modified rice starch, isolated soy protein, salt, sodium phosphates), modified corn starch, sugar, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel color), less than 2% of: salt, ginger puree, sesame seed oil, flavorings, chicken broth. Contains: soy

Allergens

Contains: soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.