This product is likely msg free.
Cookie [enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), butter (cream, natural flavors), powdered sugar (sugar, corn starch), sugar, leavening (sodium acid pyrophosphate), salt, wheat gluten], raspberry filling [corn syrup, sugar, water, raspberry juice concentrate, contains 2% or less of the following: raspberry seeds, pectin, sodium alginate, natural flavor, citric acid, sodium citrate, fruit and vegetable juice (color), calcium citrate], topping sugar [dextrose, corn starch, palm oil, titanium dioxide (color), natural & artificial flavors, egg whites, wheat flour, whey, soy flour].
Contains: wheat, milk, egg, soy. produced on equipment that also processes peanuts, tree nuts and sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.