Is it Pregnancy friendly? Kevin's Natural Foods Paleo Roasted Garlic Chicken

Is it Pregnancy friendly? Kevin's Natural Foods Paleo Roasted Garlic Chicken
Compliant

This product containsthat is not pregnancy friendly.

Ingredients

Chicken (boneless skinless chicken breast, water, vinegar, yeast extract, citrus extract, sea salt, black pepper), roasted garlic sauce (water, coconut milk [coconut cream, water], chicken fat, chicken stock [chicken stock, salt], tapioca starch, roasted garlic, chablis wine, yeast extract, dehydrated roasted garlic, coconut sugar, lemon juice concentrate, sea salt, xanthan gum, black pepper, granulated onion).

Allergens

Contains: coconut.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.