Is it MSG free? Kellogg's Rice Krispies Treats - Chocolate, Rainbow, And Chocolatey Drizzle

Is it MSG free? Kellogg's Rice Krispies Treats - Chocolate, Rainbow, And Chocolatey Drizzle
Compliant

This product is likely msg free.

Ingredients

Chocolate flavor toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, chocolate, corn syrup solids, cocoa processed with alkali. Contains 2% or less of dextrose, vegetable glycerin, nonfat milk, gelatin, natural and artificial flavors, salt, acetylated monoglycerides, datem, soy lecithin, bht for freshness. rainbow flavor toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, milk chocolate gems (milk chocolate [sugar, cocoa butter, chocolate, milk, soy lecithin, salt, natural flavor], sugar, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, blue 1 lake, yellow 6, gum acacia, corn syrup, carnauba wax, shellac), vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, datem, acetylated monoglycerides, soy lecithin, bht for freshness. chocolatey drizzle flavor toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, sugar, vegetable oil (soybean and palm oil with tbhq for freshness, hydrogenated palm kernel oil), corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, cocoa processed with alkali, gelatin, natural and artificial flavors, salt, whey, datem, acetylated monoglycerides, soy lecithin, bht for freshness.

Allergens

All flavors: contains milk and soy ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.