Is it Pregnancy friendly? Ice Breaker Ice Cubes Sugar Free Peppermint Gum

Is it Pregnancy friendly? Ice Breaker Ice Cubes Sugar Free Peppermint Gum
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Xylitol; gum base; maltitol; mannitol; maltitol syrup; contains 2% or less of: natural flavor and artificial flavor; lecithin (soy); maltodextrin; artificial color [blue 1 lake; blue 1]; aspartame*; gum acacia; gelatin; acesulfame potassium; sorbitol; isomalt; neotame; bht, to maintain freshness; sucralose null *phenylketonurics: contains phenylalanine

Allergens

Contains: soy.,phenylketonurics: contains phenylalanine. Careful: gum can be a choking hazard.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.