Is it Paleo? Hodgson Mill Oats Steel Cut Premium

Is it Paleo? Hodgson Mill Oats Steel Cut Premium
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Apples & cinnamon: whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon. Maple & brown sugar: whole grain oats, sugar, salt, natural flavor. Cinnamon & spice: whole grain oats, sugar, salt, cinnamon and other spices, natural flavor.

Allergens

Contains oats.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.