Is it Low FODMAP? Hershey's Syrup Sundae Classic Caramel

Is it Low FODMAP? Hershey's Syrup Sundae Classic Caramel
Compliant

This product hasthat are high FODMAP.

Ingredients

Corn syrup, high fructose corn syrup, water, sweetened condensed skim milk (skim milk, sugar), contains 2% or less of: modified cornstarch, natural artificial flavor, salt, disodium phosphate, potassium sorbate (to maintain freshness), artificial color (including yellow 6, yellow 5, red 40), xanthan gum.

Allergens

Contains: milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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