Is it Pregnancy friendly? Happy Farms Snack Pack Strawberry Cream Cheese Dip With Graham Crackers

This product hasthat may not be pregnancy friendly.

Ingredients

Strawberry cream cheese dip: pasteurized milk and cream, sugar, water, strawberries, cheese culture, salt, natural flavor, food starch-modified, guar gum, fruit and vegetable juice (color), citric acid, carob bean gum, xanthan gum, honey, natamycin (a natural mold inhibitor). graham crackers: wheat flour, sugar, organic cane syrup, graham flour, palm oil, soybean oil, soy lecithin, baking soda, salt, molasses, canola oil, natural flavor.

Allergens

Contains: milk, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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