Is it Pregnancy friendly? Happy Farms Cream Cheese Spread Made With Milk And Cream

Is it Pregnancy friendly? Happy Farms Cream Cheese Spread Made With Milk And Cream
Compliant

This product is likely pregnancy friendly.

Ingredients

Pasteurized milk and cream, cheese culture, salt, guar gum, citric acid, carob bean gum, xanthan gum, natamycin (a natural mold inhibitor).

Allergens

Contains: milk. made with milk from cows not treated with rbst*

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.