Is it Pregnancy friendly? Froot Loops Breakfast Cereal Bars Fruit Flavored Original

This product is likely pregnancy friendly.

Ingredients

Cereal (degerminated yellow corn flour, wheat flour, whole oat flour, sugar, iodized salt [salt, potassium iodide], baking soda, reduced iron, zinc oxide, red 40, niacinamide, turmeric extract color, blue 1, annatto extract color, turmeric oleoresin for color, ferrous fumarate, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, sugar, vegetable oil (palm kernel and palm with tbhq for freshness), dextrose, fructose, nonfat milk. Contains 2% or less of vegetable glycerin, sorbitol, calcium carbonate, soy lecithin, natural flavors, rosemary extract for freshness.

Allergens

Contains: contains wheat, milk and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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