This product hasthat are high histamine andthat may be high histamine.
Dried potatoes, vegetable oil (sunflower, corn, and/or canola oil), potato starch, sea salt, spices, tomato powder, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, sour cream (cultured cream, skim milk), maltodextrin (made from corn), potassium salt, garlic powder, whey, natural flavors, sugar, yeast extract, skim milk, red and green bell pepper powder, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, lactose, citric acid, lactic acid, and turmeric.
Contains: contains milk ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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