Is it MSG free? Frito Lay Dip Flavored Cheese Mild Cheddar

Is it MSG free? Frito Lay Dip Flavored Cheese Mild Cheddar
Compliant

This product haswith msg.

Ingredients

Skim milk, water, canola oil, modified corn starch, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), and less than 2% of the following: natural flavors, salt, disodium phosphate, sodium citrate, yeast extract, annatto, cellulose gum, monosodium glutamate, acetic acid, datem, citric acid, lactic acid, and mono- and diglycerides.

Allergens

Contains milk ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.