Is it Low Histamine? Frito Lay Dip Flavored Cheese Mild Cheddar
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Skim milk, water, canola oil, modified corn starch, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), and less than 2% of the following: natural flavors, salt, disodium phosphate, sodium citrate, yeast extract, annatto, cellulose gum, monosodium glutamate, acetic acid, datem, citric acid, lactic acid, and mono- and diglycerides.
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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