Is it Paleo? Frito Lay Dip Flavored Cheese Jalapeno Cheddar

Is it Paleo? Frito Lay Dip Flavored Cheese Jalapeno Cheddar
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Skim milk, water, canola oil, modified corn starch, tomato paste, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, and less than 2% of the following: maltodextrin (made from corn), jalapeno peppers, salt, vinegar, disodium phosphate, yeast extract, sodium citrate, annatto, monosodium glutamate, cellulose gum, acetic acid, onion powder, datem, garlic powder, chili powder, spices, citric acid, and mono-and diglycerides.

Allergens

Contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.