Is it MSG free? Fremont Scottish Beer-battered Haddock Fish & Chips

Is it MSG free? Fremont Scottish Beer-battered Haddock Fish & Chips
Compliant

This product is likely msg free.

Ingredients

Chips (potato, sunflower oil, food starch-modified, rice flour, potato starch, salt, dextrin, raising agent: sodium bicarbonate, disodium phosphate, thickener: xanthan gum, paprika extract, turmeric extract), battered haddock fillet (haddock (melanogrammus aeglefinus) (fish), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), canola oil, beer (water, barley, hops, yeast), water, wheat flour, wheat starch, yeast extract, salt, natural flavoring, palm oil, sugar, nonfat dry milk, raising agent: disodium phosphate, sodium bicarbonate, ammonium carbonate, corn flour, wheat gluten, sunflower oil, dextrose, acid: citric acid, black pepper extract, sunflower lecithin).

Allergens

Contains: fish (haddock), milk, wheat, barley.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.