Is it Low Histamine? Follow Your Heart Vegan Gourmet Shreds Mozzarella
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Filtered water, organic palm fruit oil (rainforest alliance certified) (verified by qai) modified corn and potato starches, natural flavors (plant sources), less than 2% of: bamboo fiber, organic vegetable glycerin (verified by qai), cellulose, calcium phosphate, rice flour, sea salt, pea fiber, pea starch, sunflower lecithin carrageenan (vegetable source), calcium sulfate, citric acid, xanthan gum, disodium phosphate, sodium citrate.
Allergens
Contains corn and its derivates.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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