Is it Low FODMAP? Fit&active 100 Calorie Snack Packs Baked Chocolate Wafer Snacks
This product hasthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, cocoa powder (processed with alkali), shortening (palm oil, canola oil, modified palm oil), corn starch, corn flour, corn syrup, baking soda, natural and artificial flavors, soy lecithin, salt, ammonium bicarbonate.
Allergens
Contains: wheat, soy. May contain milk, egg, tree nuts (coconut).
Check if products like Fit&active 100 Calorie Snack Packs Baked Chocolate Wafer Snacks are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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