Is it Low Histamine? Fit & Active 100% Whole Wheat Whole Grain Bread
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, whole wheat flour, sugar, yeast, wheat gluten, soy fiber, contains 2% or less of the following: salt, molasses, dough conditioners (ethoxylated mono- and diglycerides, mono- & diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), fumaric acid, soybean oil, yeast nutrients (calcium carbonate, monocalcium phosphate, ammonium sulfate), hydrogenated cottonseed oil, soy lecithin.
Allergens
Contains: soy, wheat. may contain eggs, tree nuts and milk.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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