Is it Paleo? Elevation Only Minis Chocolate Salted Caramel Nut Bar

Is it Paleo? Elevation Only Minis Chocolate Salted Caramel Nut Bar
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Peanuts, almonds, fiber blend (soluble tapioca fiber, inulin), dark chocolate flavored coating (organic sugar, palm kernel oil, cocoa powder, cocoa powder (processed with alkali], unsweetened chocolate, sunflower lecithin, natural flavor), cashews, pecans, honey, rice crisps (rice flour, sugar, sea salt), unsweetened chocolate, brown rice syrup, sea salt, natural flavors, soy lecithin.

Allergens

Contains: peanuts, almonds, cashews, pecans, soy. May contain milk, egg, other tree nuts. may also contain the occasional stem or shell fragment.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.