Is it Low Histamine? Elevation Endulgent Chocolate Coconut Bar
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Coconut (preserved with sulfites), dark chocolate flavored coating (maltitol, chocolate liquor, cocoa butter, whole milk powder, soy lecithin, natural flavor), maltitol, fiber blend (polydextrose, inulin), whey protein isolate, glycerin, natural flavor, salt, potassium sorbate, sucralose.
Allergens
Contains: coconut, soy, milk, sulfies. may contain peanuts, wheat, egg, other tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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