Is it Paleo? Eggo Thick & Fluffy Cinnamon Brown Sugar French Toast
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Bread (enriched flour (wheat flour, malted barley flour, reduced iron, niacin, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), water, sugar, yeast, soybean oil, salt, wheat gluten, yellow corn flour, turmeric and annatto color, soy lecithin), eggs, water, sugar, nonfat milk, brown sugar, contains 2% or less of soybean oil, cinnamon, natural flavor. Vitamins and minerals: reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.
Allergens
Contains wheat, soy, egg and milk ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.