Is it Low Histamine? Eggo Thick & Fluffy Cinnamon Brown Sugar French Toast
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Bread (enriched flour (wheat flour, malted barley flour, reduced iron, niacin, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), water, sugar, yeast, soybean oil, salt, wheat gluten, yellow corn flour, turmeric and annatto color, soy lecithin), eggs, water, sugar, nonfat milk, brown sugar, contains 2% or less of soybean oil, cinnamon, natural flavor. Vitamins and minerals: reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.
Allergens
Contains wheat, soy, egg and milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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