Is it Low Histamine? Eggo Stuffed Pancake Bites, Breakfast, Strawberry
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b? [thiamin mononitrate], vitamin b? [riboflavin], folic acid), strawberry flavored filling (sugar, palm and/or soybean oil, nonfat milk, whey, cornstarch, soy lecithin, annatto extract and vegetable juice for color, natural flavors), palm oil, sugar, water, fructose, eggs, modified corn starch, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, mono- and diglycerides, sodium stearoyl lactylate, xanthan gum, polysorbate 60, whey, natural flavors, soy lecithin, vitamins and minerals: reduced iron, vitamin a palmitate, vitamin b? (pyridoxine hydrochloride), vitamin b??
Allergens
Contains wheat, milk, soy and egg ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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