Is it Pregnancy friendly? Eggo Pancakes Breakfast Buttermilk
This product hasthat may not be pregnancy friendly.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, high fructose corn syrup, vegetable oil (soybean and/or canola), buttermilk, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin, eggs. Vitamins and minerals: iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.
Allergens
Contains: contains wheat, milk, soy and egg ingredients. contains wheat, milk, egg, and soy ingredients
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.