Is it MSG free? Earth Balance Vegan Cheddar Flavor Squares
This product is likely msg free.
Ingredients
Wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), canola oil*, corn starch*, seasoning (yeast extract, gum acacia, natural flavoring, acetic acid), palm oil sunflower lecithin, sodium bicarbonate, salt, monocalcium phosphate, ammonium bicarb0nate, cane sugar paprika oleoresin, yeast extract (yeast extract, salt), annatto extract, lactic acid, dehydrated toasted onion, garlic powder.
Allergens
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,corn and its derivates.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.