Is it Pregnancy friendly? Doritos Tortilla Chips Spicy Ranch

Is it Pregnancy friendly? Doritos Tortilla Chips Spicy Ranch
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Corn flour, vegetable oil (corn, canola, and/or sunflower), maltodextrin (made from corn), buttermilk, salt, onion powder, garlic powder, sour cream (cream, skim milk, cultures), spices, cream cheese (pasteurized milk and cream, cheese cultures, salt, xanthan gum, carob bean gum, guar gum), monosodium glutamate, natural flavors, skim milk, whey, parmesan cheese (milk, cultures, salt, enzymes), jalapeno pepper, baking soda, monoglycerides, green bell pepper, butter (cream, annatto), acacia gum, citric acid, sugar, disodium guanylate, and disodium inosinate.

Allergens

Contains milk and its derivatives,corn and its derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.